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Winter Half-Day Yoga Retreat
1st December 2024 - 9 a.m. to 1 p.m.

Navigate this wonderful time of the year in a balanced way by setting clear intentions and establishing healthy boundaries during the month of December. Connect with yourself and a community of like-minded individuals, ensuring you step into the Christmas period feeling ahead  if the typical 'new year, new me' mindset.

01.

Energising Yoga Class

02.

Thought provoking journalling

03.

Gentle Vinyasa Yoga Class - Breath and Movement

04.

Ohm meditation / Sound Bath

05.

Snacks, tea and coffee. Hearty Soup & a Roll.

What's does the morning include?

We are not here to take the fun out of Christmas; instead we're focusing your attention on the aspects that make it even more special. We'll help you create healthy boundaries during a time when it's easy to let things get out of hand.

Our venue for this retreat is the peaceful Ushaw Historic House, Chapels & Gardens.

The event is organised in collaboration with Lone Wolf Vision.

The booking link will take you to the Lone Wolf Vision website.

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Copyright (2024) Julie Geissler 

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Written content and photos by Julie Geissler. All rights reserved.

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