4 Tips for Developing Yoga Self-practice
A daily yoga practice can take different shape and form. When our practice is consistent, it is likely to evoke change and...
This is where I share my yoga journey and insights, and my hope for you is that you discover something here that inspires you to either deepen your practice, or if you are a beginner, to step onto a yoga mat, and open the door into this fascinating world. Let me be your guide.