Yoga Philosophy - Freedom from Suffering
Once again, I am studying the Yoga Sutras of Sage Patanjali and Samkhya, this time with Svastha Yoga & Ayurveda. This is part of my Yoga...
This is where I share my yoga journey and insights, and my hope for you is that you discover something here that inspires you to either deepen your practice, or if you are a beginner, to step onto a yoga mat, and open the door into this fascinating world. Let me be your guide.