Yoga Philosophy - Freedom from Suffering
Once again, I am studying the Yoga Sutras of Sage Patanjali and Samkhya, this time with Svastha Yoga & Ayurveda. This is part of my Yoga...
Welcome to my yoga blog for every day human athletes seeking wellbeing and fitness for life, or value added practice for enhanced performance in sport. I'll be sharing my learning journey as a yoga practitioner, student and teacher and my hope is that you find something of interest that inspires you to roll out your mat.
Written content and photos by Julie Geissler. All rights reserved.