Practising yoga is, by design, a deeply transformational experience. It involves embracing change over time, which means crafting space in your life for practice and showing up for yourself in the moment and with your future self in mind.

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You're in the right place if you are:

• new to yoga and want to learn the core principles of practice 

• looking for a weekly yoga class that draws from the traditional pathway and helps you build new movement and awareness patterns in your life

• seeking to develop a personal practice (beyond your weekly class)… this could include asana, breath and meditation

• seeking to integrate yoga practices to support your wellbeing… this could include practices from the 10 Svastha domains

 

Click on the links below to learn more, or email juliegeissler.yoga@gmail.com to enquire about personalised classes.